New week , new meal plan, Fit for 30 June Edition still going strong. This month’s meal plan isn’t as harsh as last month’s and there are no holidays that cause would make it more of a challenge.
Fit for 30 has come to an end. The final week ended for me this past Friday May 26th. Being as though this was Memorial Day weekend I did even try to have enough discipline to eat right let alone continue the protein smoothie only regimen. I didn’t attend any cookouts but I did enjoy a new restaurant on Saturday.
With just 9 days remaining in the month of May, the Fit for 30 is coming to an end. With this being the end of week 3 I’m preparing myself for this week’s liquid only meals, this will be a challenge considering I’m working in the office all of this week.
Week two has been completed. It wasn’t easy I had a funeral, and mother’s day all in 7 days. You can imagine how hard it was to eat right and stay focused.
It’s officially been 7 days since I started the Fit for 30 journey. Sundays start the new week meaning new meal plan and of course new challenges. I wanted to recap the first week including the workouts, the meals, and the helpfulness is the Facebook support group.